Olly Sleep Muscle Recovery - 40 Count - Nighttime Recovery Supplement

Olly Sleep Muscle Recovery — Nighttime Recovery Supplement | 40 Count

Olly Sleep Muscle Recovery combines three compounds that work across overlapping nighttime recovery pathways: melatonin for sleep onset, tart cherry (Montmorency variety) for both anti-inflammatory muscle recovery and additional natural melatonin, and vitamin D for muscle protein synthesis. Tart cherry — specifically the Montmorency cultivar — has unusually high anthocyanin content (cyanidin-3-glucoside and cyanidin-3-rutinoside) that inhibits COX-1 and COX-2 cyclooxygenase enzymes, reducing prostaglandin synthesis from arachidonic acid — the same pathway as NSAIDs like ibuprofen, but via plant-derived polyphenols rather than synthetic inhibitors. Montmorency tart cherry is also one of the few foods with measurable natural melatonin content (~13.5 ng/g), creating a synergistic effect with the supplement's melatonin. Vitamin D (cholecalciferol) binds the vitamin D receptor (VDR) in muscle cells — VDR activation upregulates protein synthesis genes and promotes calcium uptake for the contraction-relaxation cycle; deficiency is associated with muscle weakness, delayed recovery, and increased DOMS. Growth hormone secretion peaks during deep sleep, making sleep quality directly relevant to muscle protein synthesis efficiency. 40 gummies per bottle (20-day supply at 2 gummies). Gluten-free. Made in the USA.

Key Ingredients & Benefits

• Tart Cherry — Montmorency (COX-1/COX-2 Inhibition): Anthocyanins (cyanidin-3-glucoside, cyanidin-3-rutinoside) inhibit cyclooxygenase enzymes → reduce prostaglandin synthesis from arachidonic acid; the same pathway as NSAIDs, via plant polyphenols; clinically studied for DOMS (delayed onset muscle soreness) reduction
• Tart Cherry Natural Melatonin (~13.5 ng/g): Montmorency is one of the few foods with measurable natural melatonin — synergistic with the supplement's added melatonin for sleep depth and duration
• Melatonin (Sleep Onset): Signals circadian phase shift — reduces sleep latency and supports deeper sleep stages where growth hormone release and muscle repair are most active
• Vitamin D — VDR Activation in Muscle: Cholecalciferol binds vitamin D receptor (VDR) in muscle cells — upregulates protein synthesis and calcium handling for contraction/relaxation; deficiency linked to muscle weakness and impaired recovery
• 40 Gummies (20-day supply) | Gluten-Free | Certified B Corporation | Made in the USA

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