Rugby® Vitamin B-12 100 mcg - Energy & Nervous System Support - 100 Tablets

Rugby® Vitamin B-12 provides 100 mcg of cyanocobalamin per tablet to support essential metabolic and neurological functions. This water-soluble vitamin facilitates the conversion of dietary macronutrients into usable cellular energy, helping to combat fatigue and sustain vitality throughout daily activities. B-12 is critical for maintaining myelin integrity and supporting optimal nervous system function, including cognitive performance and nerve cell health. The supplement also plays a vital role in erythropoiesis, ensuring proper red blood cell formation and oxygen transport capacity. Ideal for individuals at risk of B-12 deficiency—including vegetarians, vegans, and those with absorption disorders—this daily supplement helps prevent deficiency-related complications and supports overall metabolic wellness and neurological function.